Discipline / Physical & Health Education

Understand the body. Move with purpose.

TUTOR Physical & Health Education brings together physical activity, health, movement, sport, fitness, yoga, performance and practical application — developing knowledge alongside the ability to move, measure, train, analyse and communicate.

Athlete in the starting position on a running track

01 / The discipline

Physical education is more than sport.

The discipline connects knowledge of the body and health with movement competence, physical activity, sport, training, analysis and lifelong active living.

Knowledge of the body

Understand physical development, health, fitness, movement, training principles, sports and the factors that influence participation and performance.

Capability through practice

Apply knowledge through movement, fitness assessment, sport, yoga, training, practical records, projects and evidence of performance.

02 / Areas of study

A connected physical-education system.

The TUTOR discipline can extend beyond examination preparation into movement, training, sport and applied performance.

01 / HEALTH

Health & Well-being

Health concepts, lifestyle, nutrition, wellness, mental and social dimensions, habits and lifelong physical activity.

Well-beingLifestyleNutrition

02 / MOVEMENT

Movement & Anatomy

Body systems, movement patterns, biomechanics, posture, coordination and the relationship between structure and movement.

AnatomyBiomechanicsMovement

03 / FITNESS

Fitness & Training

Components of fitness, testing, training principles, conditioning, planning, monitoring and adaptation.

TestingTrainingConditioning

04 / SPORT

Games & Sports

Rules, skills, tactics, participation, performance, officiating contexts and structured sport practice.

SkillsTacticsRules

05 / YOGA

Yoga & Practice

Yoga concepts and practices as part of a broader approach to physical, mental and lifestyle development.

PracticeBreathingLifestyle

06 / PERFORMANCE

Performance Analysis

Use observation, measurement, records and evidence to understand performance and improve training decisions.

EvidenceAnalysisPerformance

03 / Capability progression

From understanding movement to designing training.

Progression is based on demonstrated understanding and application. The exact competencies vary by course.

LEVEL 01

Foundations

Core concepts, terminology, health principles, movement basics and safe participation.

LEVEL 02

Practice

Structured exercise, movement practice, fitness tasks, sport skills and guided application.

LEVEL 03

Build

Fitness portfolios, training plans, sport projects, movement studies and practical records.

LEVEL 04

Professional

Analyse training, organise activities, communicate evidence and work within practical contexts.

LEVEL 05

Architect

Design programmes, performance systems, events, assessments or domain-specific learning structures.

LEVEL 06

Frontier

Investigate advanced performance, sport science, technology, research and emerging practice.

04 / Programme pathways

Learning pathways within the discipline.

TUTOR connects school-curriculum study with applied sport, fitness and specialist development. Dedicated course pages are opened only after they are published; until then, course details stay inside the discipline page.

Physical Education XI–XII

Senior-secondary academic pathway with curriculum study, practical work, projects, fitness assessment, sport/game components and examination preparation.

Fitness & Endurance

Applied fitness development including conditioning, running preparation, endurance and structured training practice.

Martial Arts & Discipline

Movement, conditioning, discipline, technique and performance pathways that can connect physical education with martial-arts practice.

Sport & Performance

Training, performance analysis, movement observation and evidence-led development for sport contexts.

Outdoor & Adventure Fitness

Practical fitness and preparation for outdoor challenges, endurance activities and multi-context physical capability.

Corporate & Institutional

Structured physical activity, wellness and performance programmes designed for organisations and institutions.

05 / Connections

Physical education connects widely.

The discipline can intersect with scientific, technological, social and professional fields.

06 / Fees & learning formats

Choose the learning format.

TUTOR's master pricing architecture uses format first. Practical facilities, specialist instruction, fieldwork or other requirements can make a course-specific fee higher than the starting price.

Batch

Structured Batch

₹999 / month

Structured group learning. Delivery may be online, hybrid or practical-supported depending on the programme.

One-to-One

One-to-One

₹7,000 / month

Individualised academic, practical or performance support. Specialist programmes may have separate pricing.

Fees in Indian rupees. Pay for a month or for a year; each payment adds that period to your access. Payments are processed by Razorpay (UPI, cards, net banking, wallets).

Learn. Move. Measure. Apply.

Explore the course and programme pathways within the discipline.

Start Physical Education — Classes XI–XII.

Choose a batch and format, pay securely, and your learning space opens straight away.